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Track Progress
Measurements
Body Comp
TEAM ONE PERSON BIG DIFFERENCE
Body Composition
Tracking your progress at least once a week will help you understand what’s working and will help you build healthier habits!
Measurements: Your options
Measurements: How to
Links:
Body Fat Calculator
CLICK HERE
Skin Fold Caliper
CLICK HERE
Favorite Smart Scale
CLICK HERE
Please reach out with any questions!!
Thank you for trusting me and for investing in your health!
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